Adult Counselling Services

LET'S TAKE A COMFORT CHALLENGE TOGETHER TODAY!

  • stress, mood and anxiety issues
  • perinatal mood & anxiety disorders
  • reproductive mental health & birth trauma
  • fertility challenges 
  • perfectionism
  • highly sensitive persons
  • parenting & relationship concerns
  • personal growth 
  • workplace wellness
  • psychological safety
  • compassion fatigue/burnout




"Courage starts with showing up and letting ourselves be seen."

-Brene Brown